Wellness Counseling

Wellness Counseling and Protocols:

This comprehensive and specialized program is designed to assist people who are seeking optimum health in every area of their lives. Dr. Chris understands that no single variable results in optimum health, but all variables of life contribute to well being.

An extensive evaluation and follow up program help Dr. Chris to make personalized recommendations for each patient based on their body type, lifestyle, profession and family life.

If you answer NO to 3 or more of the following questions, please contact our office for your personalized Wellness Consultation:

  • Do you have one hour of aerobic exercise five days a week?
  • Do you have sufficient energy and vitality during your day?
  • Do you know enough about food to make appropriate choices to fit your lifestyle?
  • Do your current sleep patterns affect your career and finances?
  • Do you have time to yourself everyday?
  • Do you love your career/work?
  • Are your personal relationships fulfilling?
  • Are you aware of how your genetic make up can affect you and your loved ones?
  • Is your life/personality stress resistant?
  • Do you get more than one cold/flu each year?
  • Are you satisfied with your current weight?
  • Is your family life amicable?
  • I spend time on the spiritual aspects of my life